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Happy American Heart Month!

Photo credit to Valparaiso University February is American Heart Month, a month dedicated to encouraging Americans to focus on their heart health. It is the perfect time to get educated about the [...]

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Summer Safety for Seniors

As the summer heat increases, don’t forget about your health! Care.com lists several safety tips for seniors to remember in the summers. Stay Hydrated: Seniors are more susceptible to dehydration [...]